McDonald’s Double Bacon and Egg McMuffin
Here are the main ingredients and their nutritional values:
| Item | Energy (kJ) | Calories (kcal) |
|---|---|---|
| English Muffin | 566 | 134 |
| Egg | 305 | 73 |
| Back Bacon | 337 | 81 |
| Cheddar Cheese Slice (processed) | 194 | 47 |
| Liquid Vegetable & Dairy Fat Blend | 170 | 41 |
Double Bacon & Egg McMuffin Nutrition
The Double Bacon & Egg McMuffin is designed to enhance your breakfast with a balanced combination of nutrients. Below is the McDonald’s double bacon and egg McMuffin nutritional info and the nutritional breakdown:
| Nutrient | Per Portion | % RI (Adult) |
|---|---|---|
| Energy (kJ) | 1573 kJ | 19% |
| Energy (kcal) | 376 kcal | 19% |
| Fat (g) | 18 g | 26% |
| Saturated (g) | 6.7 g | 34% |
| Carbohydrates (g) | 27 g | 10% |
| Sugar (g) | 2.8 g | 3% |
| Fibre (g) | 1.8 g | – |
| Protein (g) | 24 g | 49% |
| Salt (g) | 2.0 g | 33% |
The salt content is also notable, so it’s important to keep in mind the Reference Intake for an average adult (8400kJ – 2000kcal). This Double Bacon & Egg McMuffin delivers a balanced and energizing start to your day.
Allergen Information for Double Bacon Egg McMuffin
The double bacon & egg McMuffin contains common allergens such as wheat, rye, egg, and milk. Due to our cooking methods, which involve oily products, McDonald’s takes special care in the preparation of this item to ensure safety for those with allergen concerns. Here is a breakdown of the allergens in each ingredient:
| Ingredient | Contains Allergens |
|---|---|
| English Muffin | WHEAT, RYE (may contain sesame) |
| Egg | EGG, MILK |
| Cheddar Cheese Slice (Processed) | MILK |
| Liquid Vegetable & Dairy Blend | MILK |
By carefully managing the ingredients and preparation process, McDonald’s ensures that you can enjoy your Double Bacon & Egg McMuffin, along with knowing the bacon egg McMuffin calories, while being aware of any potential allergens.